Many health problems are related to nutritional deficiencies. A list including various wellness food nutrition products and supplements: The text contains affiliate links. Omega-3 Fatty Acids: known for their heart health benefits and anti-inflammatory properties. Omega-3 is found in mackerel, salmon, herring, sardines, fish oil, flax seeds, chia seeds, walnuts, etc. Probiotics : Support gut health and aid digestion. Organic Protein Powder: For the growth and repair of musc