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Education
Find answers to the most common questions about improving your life.


My Laptop "Dinosaur"!
My laptop stopped working. The laptop screen turned black. And that’s why I went to a computer repair service center. The repairman replaced the old RAM with a new one. And everything worked!!!). I asked if everything was okay with the laptop? And he answered interestingly: Even though your laptop is a “Dinosaur”, it works quickly, and everything is fine. But still, he said that it is necessary to periodically save information and files on two more devices. Good thing I alrea
pevgi
8 hours ago2 min read


How to improve health through nutrition and supplements?
Many health problems are related to nutritional deficiencies. A list including various wellness food nutrition products and supplements: The text contains affiliate links. Omega-3 Fatty Acids: known for their heart health benefits and anti-inflammatory properties. Omega-3 is found in mackerel, salmon, herring, sardines, fish oil, flax seeds, chia seeds, walnuts, etc. Probiotics : Support gut health and aid digestion. Organic Protein Powder: For the growth and repair of musc
pevgi
Jan 33 min read


7 Daily Practices That Will Improve Your Mood, Clear Your Mind, and Extend Your Life (Backed by Science)
Learn how to extend life through small, science-backed habits. Explore natural ways to boost longevity, elevate mood, and improve daily wellness — no harsh supplements or extreme routines.
pevgi
Jul 10, 20253 min read


How Connection, Purpose & Play Add Years to Your Life
Add years to your life by discovering simple habits that are backed by science, easy to use, and will enrich your daily life.
pevgi
Jun 17, 20253 min read


How Daily Gratitude Can Rewire Your Brain and Improve Your Health
Discover how gratitude scientifically improves your brain, mood, and overall well-being. Learn simple daily habits.
pevgi
Jun 5, 20253 min read


10 Tiny Habits to Boost Mood and Health
Why Big Change Fails (and What Actually Works) Ever set a big health goal only to give up after a few days? You're not alone. Most people fail to make lasting change not because they’re lazy or unmotivated - but because they start too big. “I’m going to meditate every day for an hour!” or “I’ll cut out sugar forever!” That kind of energy lasts a week… maybe. But what if the secret to transforming your body, mind, and mood wasn’t about going big - but going tiny ? Welcome to t
pevgi
May 21, 20253 min read


7 Natural Mood Boosters Backed by Science (No Pills Needed)
Boost your mood naturally with 7 science-backed strategies - no medication needed. From sunlight and laughter to gentle herbs, feel better daily with holistic tips.
pevgi
May 7, 20253 min read


10 Tiny Daily Habits That Secretly Boost Longevity (According to Science)
Discover science-backed micro-habits that can secretly extend your life, improve mood, and boost health naturally. Learn simple, daily changes that build longevity.
pevgi
May 3, 20253 min read


5 Weird Morning Habits That Boosted My Energy, Mood, and Focus in 7 Days
Boost your mood, focus, and energy with these 5 science-backed but strange morning rituals. Try one today for a better tomorrow.
pevgi
Apr 24, 20253 min read
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